English Regency Dances, Costumes, Balls, Etiquette, Lessons and Music
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| Introduction and Honours (2 bars) | |
| 8 bars | The first lady changes places with the second man, then the first man changes with the second lady; then repeat back home |
| 8 bars | First and second couple full pousette |
| 8 bars | Both couples three changes of a circular hey and turn single |
| Repeat whole dance from progressed position | |
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