English Regency Dances, Costumes, Balls, Etiquette, Lessons and Music
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| 8 bars | The first lady heys with the top two men |
| 8 bars | The first man heys with the top two ladies |
| 8 bars | First couple cross and cast into second place and turn 1.5 times |
| 8 bars | Both couples four changes of a circular hey |
| Repeat whole dance from progressed position | |
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