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6,12,0,914,2 12,150,190,150,270,150,350,310,190,310,270,310,350 11,150,222,150,302,150,350,310,158,310,238,310,350 11,150,190,150,270,150,350,310,190,310,270,310,350 11,150,222,150,302,150,350,310,158,310,238,310,350 11,150,190,150,270,150,350,310,190,310,270,310,350 5,183,175,183,255,150,350,277,205,277,285,310,350 6,230,166,230,246,150,350,230,214,230,294,310,350 5,278,174,278,254,150,350,182,206,182,286,310,350 6,310,190,310,270,150,350,150,190,150,270,310,350 5,302,207,318,253,150,350,142,207,158,253,310,350 6,298,230,322,230,150,350,138,230,162,230,310,350 5,302,254,318,206,150,350,142,254,158,206,310,350 6,310,270,310,190,150,350,150,270,150,190,310,350 11,326,270,294,190,150,350,166,270,134,190,310,350 11,310,270,310,190,150,350,150,270,150,190,310,350 11,326,270,294,190,150,350,166,270,134,190,310,350 11,310,270,310,190,150,350,150,270,150,190,310,350 5,302,253,318,207,150,350,142,253,158,207,310,350 6,298,230,322,230,150,350,138,230,162,230,310,350 5,302,206,318,254,150,350,142,206,158,254,310,350 6,310,190,310,270,150,350,150,190,150,270,310,350 5,277,175,277,255,150,350,183,205,183,285,310,350 6,230,166,230,246,150,350,230,214,230,294,310,350 5,182,174,182,254,150,350,278,206,278,286,310,350 6,150,190,150,270,150,350,310,190,310,270,310,350 11,233,222,150,270,150,350,227,222,310,270,310,350 11,329,253,150,270,150,350,131,253,310,270,310,350 11,325,299,150,270,150,350,135,299,310,270,310,350 11,232,318,150,270,150,350,228,318,310,270,310,350 11,136,333,150,270,150,350,324,333,310,270,310,350 11,132,364,150,270,150,350,328,364,310,270,310,350 11,196,382,150,270,150,350,264,382,310,270,310,350 11,200,355,150,270,150,350,260,355,310,270,310,350 11,201,318,150,270,150,350,259,318,310,270,310,350 11,201,262,150,270,150,350,258,262,310,270,310,350 11,202,206,150,270,150,350,256,206,310,270,310,350 11,203,170,150,270,150,350,256,170,310,270,310,350 3,190,169,150,270,150,350,269,169,310,270,310,350 3,173,172,150,270,150,350,286,172,310,270,310,350 2,159,181,150,270,150,350,301,181,310,270,310,350 3,150,190,150,270,150,350,310,190,310,270,310,350 8,132,213,150,254,150,350,328,213,310,254,310,350 8,127,232,150,230,150,350,333,232,310,230,310,350 8,132,253,150,206,150,350,328,253,310,206,310,350 9,150,270,150,190,150,350,310,270,310,190,310,350 11,166,286,150,190,150,350,294,254,310,190,310,350 11,190,310,150,190,150,350,270,230,310,190,310,350 11,214,334,150,190,150,350,246,206,310,190,310,350 11,230,350,150,190,150,350,230,190,310,190,310,350 11,262,350,118,190,182,350,198,190,278,190,342,350 11,230,350,150,190,150,350,230,190,310,190,310,350 11,262,350,118,190,182,350,198,190,278,190,342,350 11,230,350,150,190,150,350,230,190,310,190,310,350 11,206,341,150,190,150,350,254,199,310,190,310,350 11,178,322,150,190,150,350,282,218,310,190,310,350 11,158,294,150,190,150,350,302,246,310,190,310,350 11,150,270,150,190,150,350,310,270,310,190,310,350 11,150,302,150,222,150,382,310,238,310,158,310,318 11,150,270,150,190,150,350,310,270,310,190,310,350 11,150,302,150,222,150,382,310,238,310,158,310,318 11,150,270,150,190,150,350,310,270,310,190,310,350 8,182,274,150,190,150,350,305,264,310,190,310,350 8,231,280,150,190,150,350,304,260,310,190,310,350 8,279,286,150,190,150,350,306,254,310,190,310,350 9,310,290,150,190,150,350,310,250,310,190,310,350 7,341,302,150,190,150,350,341,238,310,190,310,350 7,354,330,150,190,150,350,354,210,310,190,310,350 7,342,360,150,190,150,350,342,180,310,190,310,350 6,310,370,150,190,150,350,310,170,310,190,310,350 7,288,365,150,190,150,350,288,175,310,190,310,350 7,261,352,150,190,150,350,261,188,310,190,310,350 7,240,330,150,190,150,350,240,210,310,190,310,350 6,230,310,150,190,150,350,230,230,310,190,310,350 5,214,306,150,190,150,350,214,234,310,190,310,350 6,190,300,150,190,150,350,190,240,310,190,310,350 5,166,294,150,190,150,350,166,246,310,190,310,350 6,150,290,150,190,150,350,150,250,310,190,310,350 7,119,302,150,190,150,350,119,238,310,190,310,350 7,106,330,150,190,150,350,106,210,310,190,310,350 7,118,360,150,190,150,350,118,180,310,190,310,350 6,150,370,150,190,150,350,150,170,310,190,310,350 10,189,354,150,190,150,350,193,175,310,190,310,350 9,206,320,150,190,150,350,245,196,310,190,310,350 10,190,282,150,190,150,350,288,234,310,190,310,350 9,150,270,150,190,150,350,310,270,310,190,310,350 0,150,270,150,190,150,350,310,270,310,190,310,350

2:16:The top two couples set to their partner, then two changes of a circular hey; then set to neighbour and back again^26:16:The first couple cross and cast around the second couple, then cross and cast around third couple; lead to the top and cast into second place^46:16:The first couple move into lines across and all set; then move back and set at the sides^62:16:The first couple lead out between the ladies and cast around into the centre, then out between the men and cast home^86:0:Repeat whole dance from progressed position^

The_Lowdon.mp3

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