M1

L1

M2

L2

M3

L3

M4

L4

M5

L5

M6

L6

M7

L7

M8

L8

6,12,0,1016,2 12,130,170,130,270,130,370,330,170,330,270,330,370 12,110,170,150,270,130,370,310,170,350,270,330,370 12,130,170,130,270,130,370,330,170,330,270,330,370 1,130,168,130,272,130,370,330,172,330,268,330,370 0,130,165,130,275,130,370,330,175,330,265,330,370 1,130,162,130,278,130,370,330,178,330,262,330,370 0,130,160,130,280,130,370,330,180,330,260,330,370 5,170,162,170,278,130,370,290,178,290,262,330,370 6,231,165,231,275,130,370,229,175,229,265,330,370 5,291,168,291,272,130,370,169,172,169,268,330,370 6,330,170,330,270,130,370,130,170,130,270,330,370 12,310,170,350,270,130,370,110,170,150,270,330,370 12,330,170,330,270,130,370,130,170,130,270,330,370 1,330,168,330,272,130,370,130,172,130,268,330,370 0,330,165,330,275,130,370,130,175,130,265,330,370 1,330,162,330,278,130,370,130,178,130,262,330,370 0,330,160,330,280,130,370,130,180,130,260,330,370 5,290,162,290,278,130,370,170,178,170,262,330,370 6,229,165,229,275,130,370,231,175,231,265,330,370 5,169,168,169,272,130,370,291,172,291,268,330,370 6,130,170,130,270,130,370,330,170,330,270,330,370 9,170,197,130,270,130,370,290,197,330,270,330,370 9,197,248,130,270,130,370,263,248,330,270,330,370 9,199,312,130,270,130,370,261,312,330,270,330,370 10,199,389,130,270,130,370,261,389,330,270,330,370 2,196,392,130,270,130,370,258,392,330,270,330,370 2,195,396,130,270,130,370,258,397,330,270,330,370 2,198,400,130,270,130,370,261,400,330,270,330,370 2,201,397,130,270,130,370,264,397,330,270,330,370 2,201,393,130,270,130,370,264,393,330,270,330,370 2,199,389,130,270,130,370,261,389,330,270,330,370 5,198,365,130,270,130,370,261,365,330,270,330,370 5,197,329,130,270,130,370,262,329,330,270,330,370 6,197,293,130,270,130,370,262,293,330,270,330,370 5,196,270,130,270,130,370,262,270,330,270,330,370 2,187,253,130,270,130,370,271,253,330,270,330,370 2,171,235,130,270,130,370,288,235,330,270,330,370 3,148,223,130,270,130,370,311,223,330,270,330,370 2,130,220,130,270,130,370,330,220,330,270,330,370 5,119,234,130,250,130,370,341,234,330,250,330,370 4,116,246,130,220,130,370,344,246,330,220,330,370 5,119,259,130,190,130,370,341,259,330,190,330,370 4,130,270,130,170,130,370,330,270,330,170,330,370 12,214,205,130,170,128,264,332,376,330,170,246,435 12,280,219,130,170,179,220,281,420,330,170,180,421 12,344,278,130,170,265,204,195,436,330,170,116,362 12,330,370,130,170,330,270,130,370,330,170,130,270 12,260,431,130,170,337,362,123,278,330,170,200,209 13,182,422,130,170,283,420,177,220,330,170,278,218 12,120,363,130,170,198,434,262,206,330,170,340,277 13,130,270,130,170,130,370,330,270,330,170,330,370 6,172,251,172,151,130,370,288,289,288,189,330,370 6,230,240,230,140,130,370,230,300,230,200,330,370 6,290,250,290,150,130,370,170,290,170,190,330,370 6,330,270,330,170,130,370,130,270,130,170,330,370 6,340,249,320,191,130,370,140,249,120,191,330,370 6,345,220,315,220,130,370,145,220,115,220,330,370 6,340,190,320,250,130,370,140,190,120,250,330,370 6,330,170,330,270,130,370,130,170,130,270,330,370 6,288,189,288,289,130,370,172,151,172,251,330,370 6,230,200,230,300,130,370,230,140,230,240,330,370 6,170,190,170,290,130,370,290,150,290,250,330,370 6,130,170,130,270,130,370,330,170,330,270,330,370 6,120,191,140,249,130,370,320,191,340,249,330,370 6,115,220,145,220,130,370,315,220,345,220,330,370 6,120,250,140,190,130,370,320,250,340,190,330,370 6,130,270,130,170,130,370,330,270,330,170,330,370 0,130,270,130,170,130,370,330,270,330,170,330,370

2:8:The top two couples set to their neighbour, the ladies join hands and change sides with the men; then all set to their neighbour and return^22:8:The first couple lead down the middle and back, and cast off into second place^44:8:Circle left at the bottom^52:8:Four changes of a circular hey at the top^68:0:Repeat whole dance from progressed position^

The_White_Cockade.mp3

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