M1

L1

M2

L2

M3

L3

M4

L4

M5

L5

M6

L6

M7

L7

M8

L8

6,12,0,1206,2 12,130,170,130,270,130,370,330,170,330,270,330,370 0,130,170,130,270,130,370,330,170,330,270,330,370 2,138,167,130,270,130,370,322,167,330,270,330,370 2,141,160,130,270,130,370,319,160,330,270,330,370 2,138,152,130,270,130,370,322,152,330,270,330,370 1,130,150,130,270,130,370,330,150,330,270,330,370 9,90,177,130,270,130,370,370,177,330,270,330,370 9,63,228,130,270,130,370,397,228,330,270,330,370 9,61,292,130,270,130,370,399,292,330,270,330,370 9,61,369,130,270,130,370,399,369,330,270,330,370 4,75,389,130,270,130,370,385,389,330,270,330,370 3,96,420,130,270,130,370,364,420,330,270,330,370 4,116,450,130,270,130,370,344,450,330,270,330,370 3,130,470,130,270,130,370,330,470,330,270,330,370 2,138,473,130,270,130,370,322,473,330,270,330,370 2,141,480,130,270,130,370,319,480,330,270,330,370 2,138,488,130,270,130,370,322,488,330,270,330,370 1,130,490,130,270,130,370,330,490,330,270,330,370 9,90,463,130,270,130,370,370,463,330,270,330,370 9,63,412,130,270,130,370,397,412,330,270,330,370 9,61,348,130,270,130,370,399,348,330,270,330,370 9,61,271,130,270,130,370,399,271,330,270,330,370 4,75,251,130,270,130,370,385,251,330,270,330,370 3,96,220,130,270,130,370,364,220,330,270,330,370 4,116,190,130,270,130,370,344,190,330,270,330,370 3,130,170,130,270,130,370,330,170,330,270,330,370 2,143,170,130,270,130,370,316,170,330,270,330,370 2,163,170,130,270,130,370,296,170,330,270,330,370 2,183,170,130,270,130,370,275,170,330,270,330,370 1,196,170,130,270,130,370,262,170,330,270,330,370 7,196,205,130,270,130,370,262,205,330,270,330,370 7,196,258,130,270,130,370,262,258,330,270,330,370 6,196,311,130,270,130,370,262,311,330,270,330,370 7,196,345,130,270,130,370,262,345,330,270,330,370 3,196,335,130,270,130,370,262,335,330,270,330,370 3,196,320,130,270,130,370,262,320,330,270,330,370 4,196,305,130,270,130,370,262,305,330,270,330,370 3,196,295,130,270,130,370,262,295,330,270,330,370 3,183,290,130,250,130,370,276,290,330,250,330,370 3,163,282,130,220,130,370,296,282,330,220,330,370 2,143,275,130,190,130,370,317,275,330,190,330,370 3,130,270,130,170,130,370,330,270,330,170,330,370 7,150,270,110,170,130,370,350,270,310,170,330,370 7,130,270,130,170,130,370,330,270,330,170,330,370 7,150,270,110,170,130,370,350,270,310,170,330,370 8,130,270,130,170,130,370,330,270,330,170,330,370 7,150,270,110,170,130,370,350,270,310,170,330,370 7,130,270,130,170,130,370,330,270,330,170,330,370 7,150,270,110,170,130,370,350,270,310,170,330,370 8,130,270,130,170,130,370,330,270,330,170,330,370 0,130,270,130,170,130,370,330,270,330,170,330,370

2:0:SINGLE FIGURE^3:8:The first couple cast off two couples and back again^27:8:The first couple join hands and slip down the middle and return to second place, seconds moving up; the first couple set to the second couple, now at the top^51:0:Repeat whole dance from progressed position^

The_Spirit_of_the_Dance.mp3

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