M1

L1

M2

L2

M3

L3

M4

L4

M5

L5

M6

L6

M7

L7

M8

L8

6,12,0,1781,2 12,130,170,130,270,130,370,330,170,330,270,330,370 5,172,151,172,251,130,370,288,189,288,289,330,370 5,230,140,230,240,130,370,230,200,230,300,330,370 6,290,150,290,250,130,370,170,190,170,290,330,370 5,330,170,330,270,130,370,130,170,130,270,330,370 3,336,183,336,283,130,370,124,157,124,257,330,370 3,345,185,345,285,130,370,115,155,115,255,330,370 3,356,182,356,282,130,370,104,158,104,258,330,370 2,360,170,360,270,130,370,100,170,100,270,330,370 3,355,158,355,258,130,370,105,182,105,282,330,370 2,345,155,345,255,130,370,115,185,115,285,330,370 3,334,158,334,258,130,370,126,182,126,282,330,370 2,330,170,330,270,130,370,130,170,130,270,330,370 5,288,189,288,289,130,370,172,151,172,251,330,370 5,230,200,230,300,130,370,230,140,230,240,330,370 6,170,190,170,290,130,370,290,150,290,250,330,370 5,130,170,130,270,130,370,330,170,330,270,330,370 3,124,157,124,257,130,370,336,183,336,283,330,370 3,115,155,115,255,130,370,345,185,345,285,330,370 3,104,158,104,258,130,370,356,182,356,282,330,370 2,100,170,100,270,130,370,360,170,360,270,330,370 3,105,182,105,282,130,370,355,158,355,258,330,370 2,115,185,115,285,130,370,345,155,345,255,330,370 3,126,182,126,282,130,370,334,158,334,258,330,370 2,130,170,130,270,130,370,330,170,330,270,330,370 3,143,170,130,270,130,370,316,170,330,270,330,370 3,163,170,130,270,130,370,296,170,330,270,330,370 2,183,170,130,270,130,370,275,170,330,270,330,370 3,196,170,130,270,130,370,262,170,330,270,330,370 10,196,205,130,270,130,370,262,205,330,270,330,370 10,196,258,130,270,130,370,262,258,330,270,330,370 10,196,311,130,270,130,370,262,311,330,270,330,370 10,196,345,130,270,130,370,262,345,330,270,330,370 5,196,335,130,270,130,370,262,335,330,270,330,370 5,196,320,130,270,130,370,262,320,330,270,330,370 5,196,305,130,270,130,370,262,305,330,270,330,370 4,196,295,130,270,130,370,262,295,330,270,330,370 4,183,290,130,250,130,370,276,290,330,250,330,370 4,163,282,130,220,130,370,296,282,330,220,330,370 4,143,275,130,190,130,370,317,275,330,190,330,370 4,130,270,130,170,130,370,330,270,330,170,330,370 11,165,199,229,178,141,269,306,336,333,271,240,356 11,232,175,308,200,172,197,237,359,298,330,180,328 11,309,199,332,272,240,170,178,328,234,357,143,268 11,335,271,296,330,316,196,138,269,173,327,175,197 11,304,338,232,357,341,268,168,199,133,272,239,168 11,234,359,172,328,306,336,239,172,162,200,319,194 10,176,327,132,272,240,357,312,197,232,175,343,268 11,136,271,130,170,133,370,338,272,330,170,332,370 10,176,327,132,272,240,357,312,197,232,175,343,268 11,234,359,172,328,306,336,239,172,162,200,319,194 10,304,338,232,357,341,268,168,199,133,272,239,168 11,335,271,296,330,316,196,138,269,173,327,175,197 10,309,199,332,272,240,170,178,328,234,357,143,268 11,232,175,308,200,172,197,237,359,298,330,180,328 10,165,199,229,178,141,269,306,336,333,271,240,356 11,130,270,130,170,130,370,330,270,330,170,330,370 0,130,270,130,170,130,370,330,270,330,170,330,370

2:4:Top two couples cross and loop into place, then cross back and loop back into place^26:4:The first couple join hands and slip down the middle and return to second place, the second couple move up^42:8:All six join hands and circle left once around, and back again^58:0:Repeat whole dance from progressed position^

The_Lively_Sophie.mp3

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