M1

L1

M2

L2

M3

L3

M4

L4

M5

L5

M6

L6

M7

L7

M8

L8

6,12,0,1781,2 12,130,170,130,270,130,370,330,170,330,270,330,370 11,110,210,150,310,130,370,310,130,350,230,330,370 11,130,170,130,270,130,370,330,170,330,270,330,370 10,110,210,150,310,130,370,310,130,350,230,330,370 11,130,170,130,270,130,370,330,170,330,270,330,370 5,130,170,181,268,130,370,279,172,330,270,330,370 5,130,170,245,250,130,370,215,190,330,270,330,370 6,130,170,300,210,130,370,160,230,330,270,330,370 5,130,170,330,170,130,370,130,270,330,270,330,370 5,181,172,330,170,130,370,130,270,279,268,330,370 5,245,190,330,170,130,370,130,270,215,250,330,370 6,300,230,330,170,130,370,130,270,160,210,330,370 5,330,270,330,170,130,370,130,270,130,170,330,370 11,350,230,310,130,130,370,150,310,110,210,330,370 11,330,270,330,170,130,370,130,270,130,170,330,370 10,350,230,310,130,130,370,150,310,110,210,330,370 11,330,270,330,170,130,370,130,270,130,170,330,370 5,330,270,279,172,130,370,181,268,130,170,330,370 5,330,270,215,190,130,370,245,250,130,170,330,370 6,330,270,160,230,130,370,300,210,130,170,330,370 5,330,270,130,270,130,370,330,170,130,170,330,370 5,279,268,130,270,130,370,330,170,181,172,330,370 5,215,250,130,270,130,370,330,170,245,190,330,370 6,160,210,130,270,130,370,330,170,300,230,330,370 5,130,170,130,270,130,370,330,170,330,270,330,370 3,143,170,130,270,130,370,316,170,330,270,330,370 3,163,170,130,270,130,370,296,170,330,270,330,370 2,183,170,130,270,130,370,275,170,330,270,330,370 3,196,170,130,270,130,370,262,170,330,270,330,370 10,196,205,130,270,130,370,262,205,330,270,330,370 10,196,258,130,270,130,370,262,258,330,270,330,370 10,196,311,130,270,130,370,262,311,330,270,330,370 10,196,345,130,270,130,370,262,345,330,270,330,370 5,196,335,130,270,130,370,262,335,330,270,330,370 5,196,320,130,270,130,370,262,320,330,270,330,370 5,196,305,130,270,130,370,262,305,330,270,330,370 4,196,295,130,270,130,370,262,295,330,270,330,370 4,183,290,130,250,130,370,276,290,330,250,330,370 4,163,282,130,220,130,370,296,282,330,220,330,370 4,143,275,130,190,130,370,317,275,330,190,330,370 4,130,270,130,170,130,370,330,270,330,170,330,370 9,153,246,130,170,130,370,307,294,330,170,330,370 10,195,229,130,170,130,370,265,311,330,170,330,370 9,238,236,130,170,130,370,222,304,330,170,330,370 10,264,257,130,170,130,370,196,283,330,170,330,370 9,268,280,130,170,130,370,192,260,330,170,330,370 10,236,305,130,170,130,370,224,235,330,170,330,370 9,190,311,130,170,130,370,270,229,330,170,330,370 10,154,295,130,170,130,370,306,245,330,170,330,370 9,130,270,130,170,130,370,330,270,330,170,330,370 0,130,270,130,170,130,370,330,270,330,170,330,370

2:8:The top two couples set, then change places passing near shoulders; then set and change places back again^26:8:The first couple join hands and slip down the middle and return to second place, seconds moving up; then the first couple allemande (back to back)^51:0:Repeat whole dance from progressed position^

The_Grinder.mp3

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