M1

L1

M2

L2

M3

L3

M4

L4

M5

L5

M6

L6

M7

L7

M8

L8

6,12,0,1734,2 12,130,170,130,270,130,370,330,170,330,270,330,370 3,138,167,130,270,130,370,322,167,330,270,330,370 2,141,160,130,270,130,370,319,160,330,270,330,370 3,138,152,130,270,130,370,322,152,330,270,330,370 2,130,150,130,270,130,370,330,150,330,270,330,370 13,90,177,130,270,130,370,370,177,330,270,330,370 13,63,228,130,270,130,370,397,228,330,270,330,370 13,61,292,130,270,130,370,399,292,330,270,330,370 13,61,369,130,270,130,370,399,369,330,270,330,370 5,75,389,130,270,130,370,385,389,330,270,330,370 5,96,420,130,270,130,370,364,420,330,270,330,370 5,116,450,130,270,130,370,344,450,330,270,330,370 6,130,470,130,270,130,370,330,470,330,270,330,370 10,163,449,130,270,130,370,297,491,330,270,330,370 10,204,440,130,270,130,370,256,500,330,270,330,370 11,241,449,130,270,130,370,219,491,330,270,330,370 10,257,469,130,270,130,370,203,471,330,270,330,370 11,240,491,130,270,130,370,220,449,330,270,330,370 10,204,500,130,270,130,370,256,440,330,270,330,370 11,164,491,130,270,130,370,296,449,330,270,330,370 10,130,470,130,270,130,370,330,470,330,270,330,370 3,138,473,130,270,130,370,322,473,330,270,330,370 2,141,480,130,270,130,370,319,480,330,270,330,370 3,138,488,130,270,130,370,322,488,330,270,330,370 2,130,490,130,270,130,370,330,490,330,270,330,370 13,90,463,130,270,130,370,370,463,330,270,330,370 13,63,412,130,270,130,370,397,412,330,270,330,370 13,61,348,130,270,130,370,399,348,330,270,330,370 13,61,271,130,270,130,370,399,271,330,270,330,370 5,75,251,130,270,130,370,385,251,330,270,330,370 5,96,220,130,270,130,370,364,220,330,270,330,370 5,116,190,130,270,130,370,344,190,330,270,330,370 6,130,170,130,270,130,370,330,170,330,270,330,370 10,163,191,130,270,130,370,297,149,330,270,330,370 10,204,200,130,270,130,370,256,140,330,270,330,370 11,241,191,130,270,130,370,219,149,330,270,330,370 10,257,171,130,270,130,370,203,169,330,270,330,370 11,240,149,130,270,130,370,220,191,330,270,330,370 10,204,140,130,270,130,370,256,200,330,270,330,370 11,164,149,130,270,130,370,296,191,330,270,330,370 10,130,170,130,270,130,370,330,170,330,270,330,370 16,170,197,130,270,130,370,290,197,330,270,330,370 15,197,248,130,270,130,370,263,248,330,270,330,370 16,199,312,130,270,130,370,261,312,330,270,330,370 15,199,389,130,270,130,370,261,389,330,270,330,370 3,196,392,130,270,130,370,258,392,330,270,330,370 4,195,396,130,270,130,370,258,397,330,270,330,370 3,198,400,130,270,130,370,261,400,330,270,330,370 4,201,397,130,270,130,370,264,397,330,270,330,370 3,201,393,130,270,130,370,264,393,330,270,330,370 4,199,389,130,270,130,370,261,389,330,270,330,370 9,198,365,130,270,130,370,261,365,330,270,330,370 9,197,329,130,270,130,370,262,329,330,270,330,370 9,197,293,130,270,130,370,262,293,330,270,330,370 9,196,270,130,270,130,370,262,270,330,270,330,370 4,187,253,130,270,130,370,271,253,330,270,330,370 4,171,235,130,270,130,370,288,235,330,270,330,370 4,148,223,130,270,130,370,311,223,330,270,330,370 4,130,220,130,270,130,370,330,220,330,270,330,370 8,119,234,130,250,130,370,341,234,330,250,330,370 8,116,246,130,220,130,370,344,246,330,220,330,370 8,119,259,130,190,130,370,341,259,330,190,330,370 7,130,270,130,170,130,370,330,270,330,170,330,370 10,162,272,130,170,130,370,298,268,330,170,330,370 11,203,270,130,170,130,370,257,270,330,170,330,370 10,162,272,130,170,130,370,298,268,330,170,330,370 11,130,270,130,170,130,370,330,270,330,170,330,370 10,172,251,130,170,130,370,288,289,330,170,330,370 11,230,240,130,170,130,370,230,300,330,170,330,370 10,290,250,130,170,130,370,170,290,330,170,330,370 11,330,270,130,170,130,370,130,270,330,170,330,370 10,298,268,130,170,130,370,162,272,330,170,330,370 11,257,270,130,170,130,370,203,270,330,170,330,370 10,298,268,130,170,130,370,162,272,330,170,330,370 11,330,270,130,170,130,370,130,270,330,170,330,370 10,288,251,130,170,130,370,172,289,330,170,330,370 11,230,240,130,170,130,370,230,300,330,170,330,370 10,170,250,130,170,130,370,290,290,330,170,330,370 11,130,270,130,170,130,370,330,270,330,170,330,370 0,130,270,130,170,130,370,330,270,330,170,330,370

2:8:The first couple cast off two couples and allemande at bottom^22:8:The first couple cast up two couples and allemande at top^42:8:The first couple lead down the middle and back, and cast off into second place^64:8:The first couple allemande with right hand and left^80:0:Repeat whole dance from progressed position^

The_New_Forest.mp3

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