M1

L1

M2

L2

M3

L3

M4

L4

M5

L5

M6

L6

M7

L7

M8

L8

6,12,0,1391,2 12,130,170,130,270,130,370,330,170,330,270,330,370 4,143,170,130,270,130,370,316,170,330,270,330,370 4,163,170,130,270,130,370,296,170,330,270,330,370 4,183,170,130,270,130,370,275,170,330,270,330,370 5,196,170,130,270,130,370,262,170,330,270,330,370 13,196,205,130,270,130,370,262,205,330,270,330,370 12,196,258,130,270,130,370,262,258,330,270,330,370 13,196,311,130,270,130,370,262,311,330,270,330,370 12,196,345,130,270,130,370,262,345,330,270,330,370 17,196,358,130,270,130,370,262,332,330,270,330,370 16,196,345,130,270,130,370,262,345,330,270,330,370 8,215,330,130,270,130,370,243,360,330,270,330,370 8,230,326,130,270,130,370,228,364,330,270,330,370 9,248,330,130,270,130,370,210,360,330,270,330,370 8,262,345,130,270,130,370,196,345,330,270,330,370 13,262,330,130,250,130,370,196,330,330,250,330,370 12,262,307,130,220,130,370,196,307,330,220,330,370 13,262,285,130,190,130,370,196,285,330,190,330,370 12,262,270,130,170,130,370,196,270,330,170,330,370 4,276,270,130,170,130,370,183,270,330,170,330,370 4,296,270,130,170,130,370,163,270,330,170,330,370 4,317,270,130,170,130,370,143,270,330,170,330,370 5,330,270,130,170,130,370,130,270,330,170,330,370 17,330,230,130,170,130,370,130,310,330,170,330,370 16,330,270,130,170,130,370,130,270,330,170,330,370 8,272,316,130,170,130,370,188,224,330,170,330,370 8,226,328,130,170,130,370,234,212,330,170,330,370 9,173,315,130,170,130,370,287,225,330,170,330,370 8,130,270,130,170,130,370,330,270,330,170,330,370 5,106,215,130,170,130,370,354,325,330,170,330,370 5,125,164,130,170,130,370,335,376,330,170,330,370 5,178,142,130,170,130,370,282,398,330,170,330,370 6,230,170,130,170,130,370,230,370,330,170,330,370 6,190,170,130,170,130,370,270,370,330,170,330,370 7,230,170,130,170,130,370,230,370,330,170,330,370 5,285,146,130,170,130,370,175,394,330,170,330,370 5,336,165,130,170,130,370,124,375,330,170,330,370 5,358,218,130,170,130,370,102,322,330,170,330,370 6,330,270,130,170,130,370,130,270,330,170,330,370 6,330,230,130,170,130,370,130,310,330,170,330,370 7,330,270,130,170,130,370,130,270,330,170,330,370 5,354,325,130,170,130,370,106,215,330,170,330,370 5,335,376,130,170,130,370,125,164,330,170,330,370 5,282,398,130,170,130,370,178,142,330,170,330,370 6,230,370,130,170,130,370,230,170,330,170,330,370 6,270,370,130,170,130,370,190,170,330,170,330,370 7,230,370,130,170,130,370,230,170,330,170,330,370 5,175,394,130,170,130,370,285,146,330,170,330,370 5,124,375,130,170,130,370,336,165,330,170,330,370 5,102,322,130,170,130,370,358,218,330,170,330,370 6,130,270,130,170,130,370,330,270,330,170,330,370 6,130,310,130,170,130,370,330,230,330,170,330,370 7,130,270,130,170,130,370,330,270,330,170,330,370 8,172,251,172,151,130,370,288,289,288,189,330,370 8,230,240,230,140,130,370,230,300,230,200,330,370 9,290,250,290,150,130,370,170,290,170,190,330,370 8,330,270,330,170,130,370,130,270,130,170,330,370 8,340,249,320,191,130,370,140,249,120,191,330,370 8,345,220,315,220,130,370,145,220,115,220,330,370 9,340,190,320,250,130,370,140,190,120,250,330,370 8,330,170,330,270,130,370,130,170,130,270,330,370 8,288,189,288,289,130,370,172,151,172,251,330,370 8,230,200,230,300,130,370,230,140,230,240,330,370 9,170,190,170,290,130,370,290,150,290,250,330,370 8,130,170,130,270,130,370,330,170,330,270,330,370 8,120,191,140,249,130,370,320,191,340,249,330,370 8,115,220,145,220,130,370,315,220,345,220,330,370 9,120,250,140,190,130,370,320,250,340,190,330,370 8,130,270,130,170,130,370,330,270,330,170,330,370 0,130,270,130,170,130,370,330,270,330,170,330,370

2:8:The first couple join hands and slip down the middle, ballance and allemande^16:8:The first couple join hands and slip up to the middle, ballance and allemande^30:8:First couple ballance all round: The first man cast out to the top, the first lady out to the bottom, both set; repeat into opposite places and set; repeat to the bottom and top, and set; repeat home and set^54:8:The top two couples four changes of a circular hey^70:0:Repeat whole dance from progressed position^

The_light_heart.mp3

barscount