M1

L1

M2

L2

M3

L3

M4

L4

M5

L5

M6

L6

M7

L7

M8

L8

6,12,0,1672,2 12,130,170,130,270,130,370,330,170,330,270,330,370 3,138,167,130,270,130,370,322,167,330,270,330,370 2,141,160,130,270,130,370,319,160,330,270,330,370 3,138,152,130,270,130,370,322,152,330,270,330,370 2,130,150,130,270,130,370,330,150,330,270,330,370 13,90,177,130,270,130,370,370,177,330,270,330,370 12,63,228,130,270,130,370,397,228,330,270,330,370 13,61,292,130,270,130,370,399,292,330,270,330,370 12,61,369,130,270,130,370,399,369,330,270,330,370 5,75,389,130,270,130,370,385,389,330,270,330,370 5,96,420,130,270,130,370,364,420,330,270,330,370 5,116,450,130,270,130,370,344,450,330,270,330,370 5,130,470,130,270,130,370,330,470,330,270,330,370 3,138,473,130,270,130,370,322,473,330,270,330,370 2,141,480,130,270,130,370,319,480,330,270,330,370 3,138,488,130,270,130,370,322,488,330,270,330,370 2,130,490,130,270,130,370,330,490,330,270,330,370 13,90,463,130,270,130,370,370,463,330,270,330,370 12,63,412,130,270,130,370,397,412,330,270,330,370 13,61,348,130,270,130,370,399,348,330,270,330,370 12,61,271,130,270,130,370,399,271,330,270,330,370 5,75,251,130,270,130,370,385,251,330,270,330,370 5,96,220,130,270,130,370,364,220,330,270,330,370 5,116,190,130,270,130,370,344,190,330,270,330,370 5,130,170,130,270,130,370,330,170,330,270,330,370 20,110,170,150,270,130,370,310,170,350,270,330,370 20,130,170,130,270,130,370,330,170,330,270,330,370 1,130,168,130,272,130,370,330,172,330,268,330,370 1,130,165,130,275,130,370,330,175,330,265,330,370 1,130,162,130,278,130,370,330,178,330,262,330,370 1,130,160,130,280,130,370,330,180,330,260,330,370 9,170,162,170,278,130,370,290,178,290,262,330,370 9,231,165,231,275,130,370,229,175,229,265,330,370 9,291,168,291,272,130,370,169,172,169,268,330,370 9,330,170,330,270,130,370,130,170,130,270,330,370 20,310,170,350,270,130,370,110,170,150,270,330,370 20,330,170,330,270,130,370,130,170,130,270,330,370 1,330,168,330,272,130,370,130,172,130,268,330,370 1,330,165,330,275,130,370,130,175,130,265,330,370 1,330,162,330,278,130,370,130,178,130,262,330,370 1,330,160,330,280,130,370,130,180,130,260,330,370 9,290,162,290,278,130,370,170,178,170,262,330,370 9,229,165,229,275,130,370,231,175,231,265,330,370 9,169,168,169,272,130,370,291,172,291,268,330,370 9,130,170,130,270,130,370,330,170,330,270,330,370 3,143,170,130,270,130,370,316,170,330,270,330,370 2,163,170,130,270,130,370,296,170,330,270,330,370 3,183,170,130,270,130,370,275,170,330,270,330,370 2,196,170,130,270,130,370,262,170,330,270,330,370 9,196,205,130,270,130,370,262,205,330,270,330,370 9,196,258,130,270,130,370,262,258,330,270,330,370 10,196,311,130,270,130,370,262,311,330,270,330,370 9,196,345,130,270,130,370,262,345,330,270,330,370 5,196,335,130,270,130,370,262,335,330,270,330,370 4,196,320,130,270,130,370,262,320,330,270,330,370 5,196,305,130,270,130,370,262,305,330,270,330,370 4,196,295,130,270,130,370,262,295,330,270,330,370 4,183,290,130,250,130,370,276,290,330,250,330,370 4,163,282,130,220,130,370,296,282,330,220,330,370 4,143,275,130,190,130,370,317,275,330,190,330,370 3,130,270,130,170,130,370,330,270,330,170,330,370 8,169,290,130,170,169,350,291,290,330,170,291,350 8,208,253,130,170,164,297,296,343,330,170,252,387 8,262,260,130,170,201,258,259,382,330,170,198,380 8,296,299,130,170,253,254,207,386,330,170,164,341 8,290,350,130,170,290,290,170,350,330,170,170,290 8,252,385,130,170,296,341,164,299,330,170,208,255 8,201,380,130,170,261,380,199,260,330,170,259,260 8,164,343,130,170,208,387,252,253,330,170,296,297 8,170,290,130,170,170,350,290,290,330,170,290,350 8,130,270,130,170,130,370,330,270,330,170,330,370 10,172,251,172,151,130,370,288,289,288,189,330,370 10,230,240,230,140,130,370,230,300,230,200,330,370 10,290,250,290,150,130,370,170,290,170,190,330,370 10,330,270,330,170,130,370,130,270,130,170,330,370 10,340,249,320,191,130,370,140,249,120,191,330,370 10,345,220,315,220,130,370,145,220,115,220,330,370 10,340,190,320,250,130,370,140,190,120,250,330,370 10,330,170,330,270,130,370,130,170,130,270,330,370 10,288,189,288,289,130,370,172,151,172,251,330,370 10,230,200,230,300,130,370,230,140,230,240,330,370 10,170,190,170,290,130,370,290,150,290,250,330,370 10,130,170,130,270,130,370,330,170,330,270,330,370 10,120,191,140,249,130,370,320,191,340,249,330,370 10,115,220,145,220,130,370,315,220,345,220,330,370 10,120,250,140,190,130,370,320,250,340,190,330,370 10,130,270,130,170,130,370,330,270,330,170,330,370 0,130,270,130,170,130,370,330,270,330,170,330,370

2:8:The first couple cast off two couples and back again^26:8:The first and second couples set to their neighbour, the ladies join hands and change sides with the men; then set to their neighbour and return^46:8:The first couple join hands and slip down the middle and return to second place, seconds moving up; the bottom two couples circle left^72:8:The top two couples four changes of a circular hey^88:0:Repeat whole dance from progressed position^

Woodstock_Bower.mp3

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