M1

L1

M2

L2

M3

L3

M4

L4

M5

L5

M6

L6

M7

L7

M8

L8

6,12,0,1175,2 12,130,170,130,270,130,370,330,170,330,270,330,370 6,169,190,169,250,130,370,291,190,291,250,330,370 6,208,153,164,197,130,370,296,243,252,287,330,370 5,262,160,201,158,130,370,259,282,198,280,330,370 6,296,199,253,154,130,370,207,286,164,241,330,370 5,290,250,290,190,130,370,170,250,170,190,330,370 4,298,254,298,186,130,370,162,254,162,186,330,370 3,310,260,310,180,130,370,150,260,150,180,330,370 4,322,266,322,174,130,370,138,266,138,174,330,370 3,330,270,330,170,130,370,130,270,130,170,330,370 2,335,274,335,174,130,370,125,266,125,166,330,370 2,343,275,343,175,130,370,118,265,118,165,330,370 3,348,270,348,170,130,370,113,270,113,170,330,370 2,343,265,343,165,130,370,117,275,117,175,330,370 3,336,266,336,166,130,370,124,274,124,174,330,370 2,330,270,330,170,130,370,130,270,130,170,330,370 6,291,250,291,190,130,370,169,250,169,190,330,370 6,296,197,252,153,130,370,208,287,164,243,330,370 5,259,158,198,160,130,370,262,280,201,282,330,370 6,207,154,164,199,130,370,296,241,253,286,330,370 5,170,190,170,250,130,370,290,190,290,250,330,370 4,162,186,162,254,130,370,298,186,298,254,330,370 3,150,180,150,260,130,370,310,180,310,260,330,370 4,138,174,138,266,130,370,322,174,322,266,330,370 3,130,170,130,270,130,370,330,170,330,270,330,370 2,125,174,125,274,130,370,335,166,335,266,330,370 2,118,175,118,275,130,370,343,165,343,265,330,370 3,113,170,113,270,130,370,348,170,348,270,330,370 2,117,165,117,265,130,370,343,175,343,275,330,370 3,124,166,124,266,130,370,336,174,336,274,330,370 2,130,170,130,270,130,370,330,170,330,270,330,370 2,143,170,130,270,130,370,316,170,330,270,330,370 2,163,170,130,270,130,370,296,170,330,270,330,370 2,183,170,130,270,130,370,275,170,330,270,330,370 1,196,170,130,270,130,370,262,170,330,270,330,370 7,196,205,130,270,130,370,262,205,330,270,330,370 6,196,258,130,270,130,370,262,258,330,270,330,370 7,196,311,130,270,130,370,262,311,330,270,330,370 6,196,345,130,270,130,370,262,345,330,270,330,370 3,196,335,130,270,130,370,262,335,330,270,330,370 3,196,320,130,270,130,370,262,320,330,270,330,370 3,196,305,130,270,130,370,262,305,330,270,330,370 4,196,295,130,270,130,370,262,295,330,270,330,370 3,183,290,130,250,130,370,276,290,330,250,330,370 3,163,282,130,220,130,370,296,282,330,220,330,370 2,143,275,130,190,130,370,317,275,330,190,330,370 3,130,270,130,170,130,370,330,270,330,170,330,370 6,153,246,130,170,130,370,307,294,330,170,330,370 6,195,229,130,170,130,370,265,311,330,170,330,370 6,238,236,130,170,130,370,222,304,330,170,330,370 6,264,257,130,170,130,370,196,283,330,170,330,370 6,268,280,130,170,130,370,192,260,330,170,330,370 7,236,305,130,170,130,370,224,235,330,170,330,370 6,190,311,130,170,130,370,270,229,330,170,330,370 7,154,295,130,170,130,370,306,245,330,170,330,370 6,130,270,130,170,130,370,330,270,330,170,330,370 0,130,270,130,170,130,370,330,270,330,170,330,370

2:8:The top two couples form a right hand star and circle half around; then left back again^32:8:The first couple join hands and slip down the middle and return to second place, seconds moving up; then the first couple allemande (back to back)^57:0:Repeat whole dance from progressed position^

Allenheads.mp3

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