M1

L1

M2

L2

M3

L3

M4

L4

M5

L5

M6

L6

M7

L7

M8

L8

6,12,0,1271,2 12,130,170,130,270,130,370,330,170,330,270,330,370 15,130,210,130,310,130,370,330,130,330,230,330,370 16,130,170,130,270,130,370,330,170,330,270,330,370 5,169,190,169,250,130,370,291,190,291,250,330,370 5,208,153,164,197,130,370,296,243,252,287,330,370 5,262,160,201,158,130,370,259,282,198,280,330,370 5,296,199,253,154,130,370,207,286,164,241,330,370 6,290,250,290,190,130,370,170,250,170,190,330,370 1,298,254,298,186,130,370,162,254,162,186,330,370 1,310,260,310,180,130,370,150,260,150,180,330,370 1,322,266,322,174,130,370,138,266,138,174,330,370 2,330,270,330,170,130,370,130,270,130,170,330,370 15,330,230,330,130,130,370,130,310,130,210,330,370 16,330,270,330,170,130,370,130,270,130,170,330,370 5,291,250,291,190,130,370,169,250,169,190,330,370 5,296,197,252,153,130,370,208,287,164,243,330,370 5,259,158,198,160,130,370,262,280,201,282,330,370 5,207,154,164,199,130,370,296,241,253,286,330,370 6,170,190,170,250,130,370,290,190,290,250,330,370 1,162,186,162,254,130,370,298,186,298,254,330,370 1,150,180,150,260,130,370,310,180,310,260,330,370 1,138,174,138,266,130,370,322,174,322,266,330,370 2,130,170,130,270,130,370,330,170,330,270,330,370 2,143,170,130,270,130,370,316,170,330,270,330,370 2,163,170,130,270,130,370,296,170,330,270,330,370 2,183,170,130,270,130,370,275,170,330,270,330,370 2,196,170,130,270,130,370,262,170,330,270,330,370 7,196,205,130,270,130,370,262,205,330,270,330,370 7,196,258,130,270,130,370,262,258,330,270,330,370 7,196,311,130,270,130,370,262,311,330,270,330,370 7,196,345,130,270,130,370,262,345,330,270,330,370 3,196,335,130,270,130,370,262,335,330,270,330,370 4,196,320,130,270,130,370,262,320,330,270,330,370 3,196,305,130,270,130,370,262,305,330,270,330,370 4,196,295,130,270,130,370,262,295,330,270,330,370 3,183,290,130,250,130,370,276,290,330,250,330,370 3,163,282,130,220,130,370,296,282,330,220,330,370 3,143,275,130,190,130,370,317,275,330,190,330,370 2,130,270,130,170,130,370,330,270,330,170,330,370 15,130,310,130,170,130,370,330,230,330,170,330,370 15,130,270,130,170,130,370,330,270,330,170,330,370 16,130,310,130,170,130,370,330,230,330,170,330,370 15,130,270,130,170,130,370,330,270,330,170,330,370 8,172,251,172,151,130,370,288,289,288,189,330,370 8,230,240,230,140,130,370,230,300,230,200,330,370 7,290,250,290,150,130,370,170,290,170,190,330,370 8,330,270,330,170,130,370,130,270,130,170,330,370 8,340,249,320,191,130,370,140,249,120,191,330,370 8,345,220,315,220,130,370,145,220,115,220,330,370 7,340,190,320,250,130,370,140,190,120,250,330,370 8,330,170,330,270,130,370,130,170,130,270,330,370 8,288,189,288,289,130,370,172,151,172,251,330,370 8,230,200,230,300,130,370,230,140,230,240,330,370 7,170,190,170,290,130,370,290,150,290,250,330,370 8,130,170,130,270,130,370,330,170,330,270,330,370 8,120,191,140,249,130,370,320,191,340,249,330,370 8,115,220,145,220,130,370,315,220,345,220,330,370 7,120,250,140,190,130,370,320,250,340,190,330,370 8,130,270,130,170,130,370,330,270,330,170,330,370 0,130,270,130,170,130,370,330,270,330,170,330,370

2:8:The top two couples set to each other, then half right hand star; then set and half left hand star back again^24:8:The first couple join hands and slip down the middle and return to second place, seconds moving up; the first couple set^44:8:The top two couples four changes of a circular hey^60:0:Repeat whole dance from progressed position^

Elmore_Lands.mp3

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