M1

L1

M2

L2

M3

L3

M4

L4

M5

L5

M6

L6

M7

L7

M8

L8

6,12,0,1109,2 12,130,170,130,270,130,370,330,170,330,270,330,370 13,170,197,130,270,130,370,290,197,330,270,330,370 13,197,248,130,270,130,370,263,248,330,270,330,370 12,199,312,130,270,130,370,261,312,330,270,330,370 13,199,389,130,270,130,370,261,389,330,270,330,370 2,196,392,130,270,130,370,258,392,330,270,330,370 1,195,396,130,270,130,370,258,397,330,270,330,370 2,198,400,130,270,130,370,261,400,330,270,330,370 1,201,397,130,270,130,370,264,397,330,270,330,370 2,201,393,130,270,130,370,264,393,330,270,330,370 1,199,389,130,270,130,370,261,389,330,270,330,370 8,198,365,130,270,130,370,261,365,330,270,330,370 8,197,329,130,270,130,370,262,329,330,270,330,370 7,197,293,130,270,130,370,262,293,330,270,330,370 8,196,270,130,270,130,370,262,270,330,270,330,370 4,183,250,130,270,130,370,276,250,330,270,330,370 4,163,220,130,270,130,370,296,220,330,270,330,370 4,143,190,130,270,130,370,317,190,330,270,330,370 4,130,170,130,270,130,370,330,170,330,270,330,370 3,143,170,130,270,130,370,316,170,330,270,330,370 3,163,170,130,270,130,370,296,170,330,270,330,370 4,183,170,130,270,130,370,275,170,330,270,330,370 3,196,170,130,270,130,370,262,170,330,270,330,370 12,196,205,130,270,130,370,262,205,330,270,330,370 12,196,258,130,270,130,370,262,258,330,270,330,370 13,196,311,130,270,130,370,262,311,330,270,330,370 12,196,345,130,270,130,370,262,345,330,270,330,370 6,196,335,130,270,130,370,262,335,330,270,330,370 6,196,320,130,270,130,370,262,320,330,270,330,370 6,196,305,130,270,130,370,262,305,330,270,330,370 6,196,295,130,270,130,370,262,295,330,270,330,370 5,183,290,130,250,130,370,276,290,330,250,330,370 5,163,282,130,220,130,370,296,282,330,220,330,370 5,143,275,130,190,130,370,317,275,330,190,330,370 5,130,270,130,170,130,370,330,270,330,170,330,370 2,146,260,136,170,130,370,314,280,330,170,324,370 2,168,253,145,170,130,370,292,287,330,170,315,370 2,193,254,154,170,130,370,267,286,330,170,306,370 2,210,260,160,170,130,370,250,280,330,170,300,370 6,241,266,195,169,130,370,219,274,330,170,265,371 6,271,282,230,181,130,370,189,258,330,170,230,359 6,288,309,254,208,130,370,172,231,330,170,206,332 5,287,329,254,233,130,370,173,211,330,170,206,307 6,265,333,225,243,130,370,195,207,330,170,235,297 5,238,319,186,232,130,370,222,221,330,170,274,308 6,219,291,153,205,130,370,241,249,330,170,307,335 5,210,260,130,170,130,370,250,280,330,170,330,370 7,223,237,130,170,152,333,237,303,308,207,330,370 7,245,217,130,170,188,303,215,323,272,237,330,370 7,275,211,130,170,231,294,185,329,229,246,330,370 6,296,220,130,170,257,306,164,320,203,234,330,370 7,298,245,130,170,251,336,162,295,209,204,330,370 6,283,271,130,170,219,362,177,269,241,178,330,370 7,258,288,130,170,175,374,203,252,285,166,330,370 6,230,295,130,170,130,370,230,245,330,170,330,370 3,206,293,130,170,130,370,206,247,330,170,330,370 3,181,295,130,170,130,370,181,245,330,170,330,370 3,154,307,130,170,130,370,154,233,330,170,330,370 4,129,325,130,170,130,370,129,215,330,170,330,370 3,107,344,130,170,130,370,107,196,330,170,330,370 4,89,365,130,170,130,370,89,175,330,170,330,370 3,80,383,130,170,130,370,80,157,330,170,330,370 4,86,403,130,170,130,370,86,137,330,170,330,370 7,129,406,130,170,130,370,129,134,330,170,330,370 7,183,395,130,170,130,370,183,145,330,170,330,370 6,232,366,130,170,130,370,232,174,330,170,330,370 7,260,335,130,170,130,370,260,205,330,170,330,370 3,277,331,130,170,130,370,277,209,330,170,330,370 3,295,329,130,170,130,370,295,211,330,170,330,370 3,315,334,130,170,130,370,315,206,330,170,330,370 4,335,343,130,170,130,370,335,197,330,170,330,370 3,353,354,130,170,130,370,353,186,330,170,330,370 4,368,366,130,170,130,370,368,174,330,170,330,370 3,377,378,130,170,130,370,377,162,330,170,330,370 4,375,392,130,170,130,370,375,148,330,170,330,370 7,312,390,130,170,130,370,320,149,330,170,330,370 7,234,368,130,170,130,370,284,184,330,170,330,370 6,167,319,130,170,130,370,287,237,330,170,330,370 7,130,270,130,170,130,370,330,270,330,170,330,370 0,130,270,130,170,130,370,330,270,330,170,330,370

2:8:The first couple lead down the middle and then return back to the top^20:8:The first couple join hands and slip down the middle and return to second place, the second couple move up^36:8:Passing each other by the right, the first couple two-hand turn their right hand corners, then their left hand corners^56:8:The first couple lead out between the men, the first man performs a figure 8 at the bottom, first lady at the top^80:0:Repeat whole dance from progressed position^

Captn_Mackingtoshs_Strathspey.mp3

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