M1

L1

M2

L2

M3

L3

M4

L4

M5

L5

M6

L6

M7

L7

M8

L8

6,12,0,1266,2 12,130,170,130,270,130,370,330,170,330,270,330,370 15,130,210,130,310,130,370,330,130,330,230,330,370 15,130,170,130,270,130,370,330,170,330,270,330,370 4,172,151,172,251,130,370,288,189,288,289,330,370 4,230,140,230,240,130,370,230,200,230,300,330,370 4,290,150,290,250,130,370,170,190,170,290,330,370 3,330,170,330,270,130,370,130,170,130,270,330,370 4,320,191,340,249,130,370,120,191,140,249,330,370 4,315,220,345,220,130,370,115,220,145,220,330,370 4,320,250,340,190,130,370,120,250,140,190,330,370 3,330,270,330,170,130,370,130,270,130,170,330,370 15,350,270,310,170,130,370,150,270,110,170,330,370 15,330,270,330,170,130,370,130,270,130,170,330,370 4,320,249,340,191,130,370,120,249,140,191,330,370 4,315,220,345,220,130,370,115,220,145,220,330,370 4,320,190,340,250,130,370,120,190,140,250,330,370 3,330,170,330,270,130,370,130,170,130,270,330,370 4,288,151,288,251,130,370,172,189,172,289,330,370 4,230,140,230,240,130,370,230,200,230,300,330,370 4,170,150,170,250,130,370,290,190,290,290,330,370 3,130,170,130,270,130,370,330,170,330,270,330,370 11,170,197,130,270,130,370,290,197,330,270,330,370 12,197,248,130,270,130,370,263,248,330,270,330,370 11,199,312,130,270,130,370,261,312,330,270,330,370 12,199,389,130,270,130,370,261,389,330,270,330,370 3,196,392,130,270,130,370,258,392,330,270,330,370 2,195,396,130,270,130,370,258,397,330,270,330,370 3,198,400,130,270,130,370,261,400,330,270,330,370 2,201,397,130,270,130,370,264,397,330,270,330,370 3,201,393,130,270,130,370,264,393,330,270,330,370 2,199,389,130,270,130,370,261,389,330,270,330,370 7,198,365,130,270,130,370,261,365,330,270,330,370 7,197,329,130,270,130,370,262,329,330,270,330,370 6,197,293,130,270,130,370,262,293,330,270,330,370 7,196,270,130,270,130,370,262,270,330,270,330,370 3,187,253,130,270,130,370,271,253,330,270,330,370 3,171,235,130,270,130,370,288,235,330,270,330,370 3,148,223,130,270,130,370,311,223,330,270,330,370 2,130,220,130,270,130,370,330,220,330,270,330,370 6,119,234,130,250,130,370,341,234,330,250,330,370 6,116,246,130,220,130,370,344,246,330,220,330,370 5,119,259,130,190,130,370,341,259,330,190,330,370 6,130,270,130,170,130,370,330,270,330,170,330,370 4,170,280,130,170,130,370,290,260,330,170,330,370 4,231,295,130,170,130,370,229,245,330,170,330,370 4,291,310,130,170,130,370,169,230,330,170,330,370 3,330,320,130,170,130,370,130,220,330,170,330,370 3,348,320,134,175,130,370,112,220,330,170,326,365 2,362,324,135,183,130,370,98,216,330,170,325,358 3,364,338,130,188,130,370,96,202,330,170,330,353 2,354,353,125,183,130,370,106,187,330,170,335,357 3,333,369,126,176,130,370,127,171,330,170,334,364 2,299,372,130,170,130,370,161,168,330,170,330,370 2,295,352,130,170,130,370,165,188,330,170,330,370 2,289,321,130,170,130,370,171,219,330,170,330,370 2,284,290,130,170,130,370,176,250,330,170,330,370 2,280,270,130,170,130,370,180,270,330,170,330,370 2,260,227,130,170,130,370,200,313,330,170,330,370 2,230,220,130,170,130,370,230,320,330,170,330,370 2,193,230,130,170,130,370,267,310,330,170,330,370 2,180,270,130,170,130,370,280,270,330,170,330,370 2,196,308,130,170,130,370,264,232,330,170,330,370 2,229,320,130,170,130,370,231,220,330,170,330,370 2,266,309,130,170,130,370,194,231,330,170,330,370 1,280,270,130,170,130,370,180,270,330,170,330,370 2,280,250,130,170,130,370,180,290,330,170,330,370 2,280,220,130,170,130,370,180,320,330,170,330,370 2,280,190,130,170,130,370,180,350,330,170,330,370 2,280,170,130,170,130,370,180,370,330,170,330,370 3,279,144,130,170,135,374,181,396,325,166,330,370 2,282,122,130,170,143,375,178,418,318,165,330,370 3,298,115,130,170,148,370,162,425,313,170,330,370 2,314,122,130,170,143,365,146,418,317,175,330,370 3,332,142,130,170,136,366,128,398,324,174,330,370 2,334,179,130,170,130,370,126,361,330,170,330,370 2,313,192,130,170,130,370,147,348,330,170,330,370 2,282,212,130,170,130,370,178,328,330,170,330,370 2,250,232,130,170,130,370,210,308,330,170,330,370 2,230,245,130,170,130,370,230,295,330,170,330,370 4,209,255,130,170,130,370,251,285,330,170,330,370 4,205,270,130,170,130,370,255,270,330,170,330,370 4,210,289,130,170,130,370,250,251,330,170,330,370 4,230,295,130,170,130,370,230,245,330,170,330,370 4,249,287,130,170,130,370,211,253,330,170,330,370 3,255,271,130,170,130,370,205,269,330,170,330,370 4,250,252,130,170,130,370,210,288,330,170,330,370 3,230,245,130,170,130,370,230,295,330,170,330,370 2,210,250,130,170,130,370,250,290,330,170,330,370 2,180,258,130,170,130,370,280,282,330,170,330,370 2,150,265,130,170,130,370,310,275,330,170,330,370 2,130,270,130,170,130,370,330,270,330,170,330,370 6,150,290,130,170,130,370,310,290,330,170,330,370 6,159,324,130,170,130,370,301,324,330,170,330,370 6,160,370,130,170,130,370,300,370,330,170,330,370 6,146,390,130,170,130,370,314,390,330,170,330,370 6,129,393,130,170,130,370,331,393,330,170,330,370 6,115,390,130,170,130,370,345,390,330,170,330,370 6,101,370,130,170,130,370,359,370,330,170,330,370 6,102,324,130,170,130,370,358,324,330,170,330,370 6,110,292,130,170,130,370,350,292,330,170,330,370 7,130,270,130,170,130,370,330,270,330,170,330,370 6,150,250,130,170,130,370,310,250,330,170,330,370 6,159,216,130,170,130,370,301,216,330,170,330,370 6,160,170,130,170,130,370,300,170,330,170,330,370 6,146,150,130,170,130,370,314,150,330,170,330,370 6,129,147,130,170,130,370,331,147,330,170,330,370 6,115,150,130,170,130,370,345,150,330,170,330,370 6,101,170,130,170,130,370,359,170,330,170,330,370 6,102,216,130,170,130,370,358,216,330,170,330,370 6,110,248,130,170,130,370,350,248,330,170,330,370 7,130,270,130,170,130,370,330,270,330,170,330,370 0,130,270,130,170,130,370,330,270,330,170,330,370

2:8:Two couples set to their partner, then two changes of a circular hey; the set to neighbour and back again^22:8:The first couple lead down the middle and back, and casts off into second place^44:8:First couple swing right corner, then partner, then left corner, then partner^92:8:First couple lead through the bottom and top couples^112:0:Repeat whole dance from progressed position^

Indernyties Rant.mp3

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