M1

L1

M2

L2

M3

L3

M4

L4

M5

L5

M6

L6

M7

L7

M8

L8

6,12,0,1856,2 12,130,170,130,270,130,370,330,170,330,270,330,370 11,130,170,130,270,130,370,298,168,298,268,330,370 11,130,170,130,270,130,370,257,170,257,270,330,370 4,130,170,130,270,130,370,232,195,232,245,330,370 5,130,170,130,270,130,370,189,207,189,233,330,370 4,130,170,130,270,130,370,130,208,130,232,330,370 5,130,170,130,270,130,370,105,190,105,250,330,370 4,130,170,130,270,130,370,101,169,101,271,330,370 5,130,170,130,270,130,370,105,151,105,289,330,370 4,130,170,130,270,130,370,130,133,130,307,330,370 5,130,170,130,270,130,370,188,134,188,306,330,370 4,130,170,130,270,130,370,230,145,230,295,330,370 5,130,170,130,270,130,370,257,170,257,270,330,370 6,130,170,130,270,130,370,272,170,272,270,330,370 5,130,170,130,270,130,370,294,170,294,270,330,370 6,130,170,130,270,130,370,316,170,316,270,330,370 5,130,170,130,270,130,370,330,170,330,270,330,370 11,162,172,162,272,130,370,330,170,330,270,330,370 11,203,170,203,270,130,370,330,170,330,270,330,370 4,228,195,228,245,130,370,330,170,330,270,330,370 5,271,207,271,233,130,370,330,170,330,270,330,370 4,330,208,330,232,130,370,330,170,330,270,330,370 5,355,190,355,250,130,370,330,170,330,270,330,370 4,359,169,359,271,130,370,330,170,330,270,330,370 5,355,151,355,289,130,370,330,170,330,270,330,370 4,330,133,330,307,130,370,330,170,330,270,330,370 5,272,134,272,306,130,370,330,170,330,270,330,370 4,230,145,230,295,130,370,330,170,330,270,330,370 5,203,170,203,270,130,370,330,170,330,270,330,370 6,188,170,188,270,130,370,330,170,330,270,330,370 5,166,170,166,270,130,370,330,170,330,270,330,370 6,144,170,144,270,130,370,330,170,330,270,330,370 5,130,170,130,270,130,370,330,170,330,270,330,370 6,170,175,130,270,130,370,290,175,330,270,330,370 5,231,183,130,270,130,370,229,183,330,270,330,370 6,291,190,130,270,130,370,169,190,330,270,330,370 5,330,195,130,270,130,370,130,195,330,270,330,370 6,344,219,130,250,130,370,116,219,330,250,330,370 5,346,237,130,220,130,370,114,237,330,220,330,370 6,339,256,130,190,130,370,121,256,330,190,330,370 5,320,270,130,170,130,370,140,270,330,170,330,370 1,312,270,130,170,130,370,148,270,330,170,330,370 2,300,270,130,170,130,370,160,270,330,170,330,370 1,288,270,130,170,130,370,172,270,330,170,330,370 2,280,270,130,170,130,370,180,270,330,170,330,370 3,251,293,130,170,130,370,209,247,330,170,330,370 3,228,299,130,170,130,370,232,241,330,170,330,370 3,202,292,130,170,130,370,258,248,330,170,330,370 2,180,270,130,170,130,370,280,270,330,170,330,370 3,209,247,130,170,130,370,251,293,330,170,330,370 3,232,241,130,170,130,370,228,299,330,170,330,370 3,258,248,130,170,130,370,202,292,330,170,330,370 2,280,270,130,170,130,370,180,270,330,170,330,370 3,251,297,130,170,130,370,209,243,330,170,330,370 3,228,306,130,170,130,370,232,234,330,170,330,370 4,202,304,130,170,130,370,258,236,330,170,330,370 3,180,285,130,170,130,370,280,255,330,170,330,370 1,170,282,130,170,130,370,290,258,330,170,330,370 1,155,277,130,170,130,370,305,263,330,170,330,370 1,140,273,130,170,130,370,320,267,330,170,330,370 0,130,270,130,170,130,370,330,270,330,170,330,370 6,172,251,172,151,130,370,288,289,288,189,330,370 5,230,240,230,140,130,370,230,300,230,200,330,370 6,290,250,290,150,130,370,170,290,170,190,330,370 5,330,270,330,170,130,370,130,270,130,170,330,370 6,340,249,320,191,130,370,140,249,120,191,330,370 5,345,220,315,220,130,370,145,220,115,220,330,370 6,340,190,320,250,130,370,140,190,120,250,330,370 5,330,170,330,270,130,370,130,170,130,270,330,370 6,288,189,288,289,130,370,172,151,172,251,330,370 5,230,200,230,300,130,370,230,140,230,240,330,370 6,170,190,170,290,130,370,290,150,290,250,330,370 5,130,170,130,270,130,370,330,170,330,270,330,370 6,120,191,140,249,130,370,320,191,340,249,330,370 5,115,220,145,220,130,370,315,220,345,220,330,370 6,120,250,140,190,130,370,320,250,340,190,330,370 5,130,270,130,170,130,370,330,270,330,170,330,370 0,130,270,130,170,130,370,330,270,330,170,330,370

2:8:The two ladies join hands and lead through the men, then repeat for the men^34:4:First couple cross and cast into second place and turn 1.5 times^62:4:Both couples four changes of a circular hey^78:0:Repeat whole dance from progressed position^

The North Sea Fleet.mp3

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