M1

L1

M2

L2

M3

L3

M4

L4

M5

L5

M6

L6

M7

L7

M8

L8

6,12,0,1334,2 12,130,170,130,270,130,370,330,170,330,270,330,370 8,173,166,130,270,130,370,330,170,287,274,330,370 8,219,176,130,270,130,370,330,170,241,264,330,370 8,252,205,130,270,130,370,330,170,208,235,330,370 8,258,233,130,270,130,370,330,170,202,207,330,370 8,230,246,130,270,130,370,330,170,230,194,330,370 8,190,237,130,270,130,370,330,170,270,203,330,370 8,154,208,130,270,130,370,330,170,306,232,330,370 8,130,170,130,270,130,370,330,170,330,270,330,370 8,130,170,152,233,130,370,308,207,330,270,330,370 8,130,170,188,203,130,370,272,237,330,270,330,370 8,130,170,231,194,130,370,229,246,330,270,330,370 8,130,170,257,206,130,370,203,234,330,270,330,370 8,130,170,251,236,130,370,209,204,330,270,330,370 8,130,170,219,262,130,370,241,178,330,270,330,370 8,130,170,175,274,130,370,285,166,330,270,330,370 8,130,170,130,270,130,370,330,170,330,270,330,370 12,170,197,130,270,130,370,290,197,330,270,330,370 12,197,248,130,270,130,370,263,248,330,270,330,370 12,199,312,130,270,130,370,261,312,330,270,330,370 12,199,389,130,270,130,370,261,389,330,270,330,370 3,196,392,130,270,130,370,258,392,330,270,330,370 3,195,396,130,270,130,370,258,397,330,270,330,370 3,198,400,130,270,130,370,261,400,330,270,330,370 2,201,397,130,270,130,370,264,397,330,270,330,370 3,201,393,130,270,130,370,264,393,330,270,330,370 2,199,389,130,270,130,370,261,389,330,270,330,370 7,198,365,130,270,130,370,261,365,330,270,330,370 7,197,329,130,270,130,370,262,329,330,270,330,370 7,197,293,130,270,130,370,262,293,330,270,330,370 7,196,270,130,270,130,370,262,270,330,270,330,370 3,187,253,130,270,130,370,271,253,330,270,330,370 3,171,235,130,270,130,370,288,235,330,270,330,370 3,148,223,130,270,130,370,311,223,330,270,330,370 3,130,220,130,270,130,370,330,220,330,270,330,370 6,119,234,130,250,130,370,341,234,330,250,330,370 6,116,246,130,220,130,370,344,246,330,220,330,370 6,119,259,130,190,130,370,341,259,330,190,330,370 6,130,270,130,170,130,370,330,270,330,170,330,370 16,176,207,236,184,140,266,301,343,335,269,261,373 16,234,184,300,223,180,210,232,375,280,368,183,356 16,303,221,335,269,234,184,176,338,208,386,138,266 16,335,269,333,368,330,170,136,269,135,370,130,170 16,303,221,335,269,234,184,176,338,208,386,138,266 16,234,184,300,223,180,210,232,375,280,368,183,356 16,176,207,236,184,140,266,301,343,335,269,261,373 16,130,270,130,170,130,370,330,270,330,170,330,370 8,172,251,172,151,130,370,288,289,288,189,330,370 8,230,240,230,140,130,370,230,300,230,200,330,370 8,290,250,290,150,130,370,170,290,170,190,330,370 8,330,270,330,170,130,370,130,270,130,170,330,370 8,340,249,320,191,130,370,140,249,120,191,330,370 8,345,220,315,220,130,370,145,220,115,220,330,370 8,340,190,320,250,130,370,140,190,120,250,330,370 8,330,170,330,270,130,370,130,170,130,270,330,370 8,288,189,288,289,130,370,172,151,172,251,330,370 8,230,200,230,300,130,370,230,140,230,240,330,370 8,170,190,170,290,130,370,290,150,290,250,330,370 8,130,170,130,270,130,370,330,170,330,270,330,370 8,120,191,140,249,130,370,320,191,340,249,330,370 8,115,220,145,220,130,370,315,220,345,220,330,370 8,120,250,140,190,130,370,320,250,340,190,330,370 8,130,270,130,170,130,370,330,270,330,170,330,370 0,130,270,130,170,130,370,330,270,330,170,330,370

2:8:The first man allemande turns the second lady; then the first lady allemande turns the second man^18:8:The first couple lead down the middle and back, and casts off into second place^40:8:Circle left half way, and back again^48:8:Top two couples four changes of a circular hey^64:0:Repeat whole dance from progressed position^

Alemand Swiss.mp3

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