M1

L1

M2

L2

M3

L3

M4

L4

M5

L5

M6

L6

M7

L7

M8

L8

6,12,0,1072,2 12,130,170,130,270,130,370,330,170,330,270,330,370 13,130,210,130,270,130,370,330,130,330,270,330,370 13,130,170,130,270,130,370,330,170,330,270,330,370 13,130,210,130,270,130,370,330,130,330,270,330,370 13,130,170,130,270,130,370,330,170,330,270,330,370 6,163,149,130,270,130,370,297,191,330,270,330,370 6,204,140,130,270,130,370,256,200,330,270,330,370 7,241,149,130,270,130,370,219,191,330,270,330,370 6,257,169,130,270,130,370,203,171,330,270,330,370 7,240,191,130,270,130,370,220,149,330,270,330,370 6,204,200,130,270,130,370,256,140,330,270,330,370 7,164,191,130,270,130,370,296,149,330,270,330,370 6,130,170,130,270,130,370,330,170,330,270,330,370 13,130,210,130,270,130,370,330,130,330,270,330,370 13,130,170,130,270,130,370,330,170,330,270,330,370 13,130,210,130,270,130,370,330,130,330,270,330,370 13,130,170,130,270,130,370,330,170,330,270,330,370 6,163,191,130,270,130,370,297,149,330,270,330,370 6,204,200,130,270,130,370,256,140,330,270,330,370 7,241,191,130,270,130,370,219,149,330,270,330,370 6,257,171,130,270,130,370,203,169,330,270,330,370 7,240,149,130,270,130,370,220,191,330,270,330,370 6,204,140,130,270,130,370,256,200,330,270,330,370 7,164,149,130,270,130,370,296,191,330,270,330,370 6,130,170,130,270,130,370,330,170,330,270,330,370 10,170,197,130,270,130,370,290,197,330,270,330,370 10,197,248,130,270,130,370,263,248,330,270,330,370 9,199,312,130,270,130,370,261,312,330,270,330,370 10,199,389,130,270,130,370,261,389,330,270,330,370 2,196,392,130,270,130,370,258,392,330,270,330,370 2,195,396,130,270,130,370,258,397,330,270,330,370 2,198,400,130,270,130,370,261,400,330,270,330,370 2,201,397,130,270,130,370,264,397,330,270,330,370 2,201,393,130,270,130,370,264,393,330,270,330,370 3,199,389,130,270,130,370,261,389,330,270,330,370 6,198,365,130,270,130,370,261,365,330,270,330,370 6,197,329,130,270,130,370,262,329,330,270,330,370 5,197,293,130,270,130,370,262,293,330,270,330,370 6,196,270,130,270,130,370,262,270,330,270,330,370 2,187,253,130,270,130,370,271,253,330,270,330,370 3,171,235,130,270,130,370,288,235,330,270,330,370 2,148,223,130,270,130,370,311,223,330,270,330,370 3,130,220,130,270,130,370,330,220,330,270,330,370 5,119,234,130,250,130,370,341,234,330,250,330,370 5,116,246,130,220,130,370,344,246,330,220,330,370 5,119,259,130,190,130,370,341,259,330,190,330,370 4,130,270,130,170,130,370,330,270,330,170,330,370 6,172,251,172,151,130,370,288,289,288,189,330,370 7,230,240,230,140,130,370,230,300,230,200,330,370 6,290,250,290,150,130,370,170,290,170,190,330,370 7,330,270,330,170,130,370,130,270,130,170,330,370 6,340,249,320,191,130,370,140,249,120,191,330,370 7,345,220,315,220,130,370,145,220,115,220,330,370 6,340,190,320,250,130,370,140,190,120,250,330,370 7,330,170,330,270,130,370,130,170,130,270,330,370 6,288,189,288,289,130,370,172,151,172,251,330,370 7,230,200,230,300,130,370,230,140,230,240,330,370 6,170,190,170,290,130,370,290,150,290,250,330,370 7,130,170,130,270,130,370,330,170,330,270,330,370 6,120,191,140,249,130,370,320,191,340,249,330,370 7,115,220,145,220,130,370,315,220,345,220,330,370 6,120,250,140,190,130,370,320,250,340,190,330,370 7,130,270,130,170,130,370,330,270,330,170,330,370 0,130,270,130,170,130,370,330,270,330,170,330,370

2:8:The first couple sets to each other twice, then turn once around^14:8:the first couple sets to each other twice, then turn back again^26:8:The first couple lead down the middle and back, and casts off into second place^48:8:Both couples four changes of a circular hey^64:0:Repeat whole dance from progressed position^

The_Hopeless.mp3

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