| Introduction and Honours (8 bars) | |
| 4 bars | The four ladies form a right hand star in the centre, the men join left hands with their partners; all set |
| 4 bars | Everyone swings with left hands around to place |
| 4 bars | The head couples long balance to their partners |
| 4 bars | The head couples two-hand turn their partners |
| 4 bars | The head couples advance and set |
| 4 bars | The head couples lead out at the sides and pass around to places |
| 8 bars | Head couples Chain des Dames |
| Repeat 3 more times for the other couples to lead | |
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