| Introduction and Honours (4 bars) | |
| 8 bars | The three ladies take hands and lead round the three men, the men move forward |
| 8 bars | The men take hands and lead round the ladies |
| 8 bars | One and a half Pousettes with the second couple |
| 8 bars | First couple travel to right hand corner, set, then travel to left hand corner, set, then return |
| 8 bars | All circle left and back again |
| 8 bars | Cross and dance a figure 8 round contrary side. (Lady up, man down for triple minor - both turn up for 3 couple set) |
| Repeat whole dance from progressed position | |
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